Where women's health is protected and the next generation begins stronger.
Prefer email? info@everrootnutrition.com
We believe nutrition goes beyond food. It is about protecting health, supporting physiology, and building long-term vitality.
Women’s bodies are dynamic. From preconception to pregnancy, postpartum, and through midlife and beyond, each phase deserves intentional, evidence-based care. We deliver highly personalized guidance that respects both the science and the season of life you are in.
Our work is grounded in strong clinical expertise and delivered with compassion, discretion, and thoughtful care. We do not provide generic plans. We design strategic, individualized nutrition care that supports women across every stage of life while laying a strong, evidence-based foundation for infants and early childhood during their most formative years.
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Preparing for pregnancy is one of the most important metabolic investments you will ever make. Through nutrition therapy and careful monitoring, we help create an internal environment that supports healthy ovulation, implantation, and fetal development.
We provide strategic, personalized support for:
When pregnancy becomes medically complex, nutrition must become highly individualized and medically aligned. We collaborate closely with your OB-GYN and perinatologist to ensure seamless, integrated care. Every plan is thoughtfully tailored to protect both maternal health and optimal fetal development.
We provide advanced support for women navigating:
The first years of life are a critical window for lifelong health. Our goal is to remove confusion and overwhelm and replace it with clarity, confidence, and a calm feeding experience that supports healthy development.
We provide refined, practical guidance for:
Hormonal transitions can significantly impact metabolism, body composition, blood sugar regulation, bone health, and cardiovascular risk. Our approach focuses on preserving metabolic health, maintaining strength, and supporting long-term resilience through every phase of postpartum, midlife, and beyond.
We provide personalized, evidence-based care to support:
Nilou Moheb is a Registered Dietitian Nutritionist, Certified Diabetes Care and Education Specialist, and Monash Low FODMAP Certified Dietitian with expertise in metabolic health, weight management, and gut health. She is also a lactation educator with specialized training in maternal and early childhood nutrition.
She brings clinical experience from leading healthcare systems, including UCLA Health and KPH, where she provided advanced medical nutrition therapy and developed evidence-based nutrition education programs. She has also trained healthcare professionals in nutritional management of a wide range of chronic and metabolic conditions.
Her work is grounded in patient-centered care, recognizing that effective nutrition therapy must be thoughtfully tailored to each individual’s physiology, lifestyle, and cultural background. She believes the most meaningful health outcomes emerge from integrating Western scientific medicine with the wisdom of Eastern holistic traditions, creating a balanced approach that supports both healing and long-term vitality.
We provide personalized, evidence-based medical nutrition therapy for women across the lifespan, along with specialized support in infant and early childhood nutrition.
Typical response time: 1–2 business days.
Find us on Instagram: @everroot_nutrition